About From Surviving to Thriving Wellness Coaching

Chronic Condition Wellness Life Coach | Helping working women manage chronic illness, pain & fatigue without burning out | Patient Advocacy Insider 25+ yrs | Author. Welcome to From Surviving to Thriving Wellness Coaching. I founded this practice to help working women manage chronic illness, pain, and fatigue without burning out. With over 29 years of experience as a Medical Assistant—and 18+ years navigating my own chronic-condition journey—I bring a deeply patient-centered perspective rooted in compassion, understanding, and real-world advocacy. My mission is to ensure you feel seen, heard, and supported. Through practical frameworks like pacing as data, energy budgeting, flare care, and self-advocacy, I empower you to take an active, confident role in your own wellness journey.

This practice focuses on the person beyond the diagnosis—helping clients move from simply surviving day-to-day challenges toward creating a life with greater confidence, self-care, resilience, and hope. Whether you’re living with a chronic condition, supporting a loved one, or seeking compassionate guidance to improve your quality of life, From Surviving to Thriving is here to support you every step of the way.